You: On A Diet; The Owner's Manual for Waist Management
Author(s): Michael F. Roizen; Mehmet C. Oz
Format: Hardcover
Pub. Date: 10/31/2006
Publisher(s): Free Press
It's Not Your Weight, It's Your Waist
Drs. Michael Roizen and Mehmet Oz Share Their Diet Secrets with you. Knowledge is power, and willpower is not the answer. Understanding how your body works and how it stores fat will help you learn to control your waist.