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Home » Health and Nutrition Books » Cookbooks   Soy of Cooking Details  Soy of Cooking: Easy-to-Make Vegetarian, Low-Fat, Fat-Free, and Antioxidant-Rich Gourmet Recipes Marie Oser ISBN: 978-0-471-34705-7 Paperback 304 pages May 1996 Now, you can create elegant meals that are as healthy as they are delicious. Soy of Cooking is a gourmet guide to preparing savory meatless dishes that incorporate nutrient-rich soyfoods into your diet -- high in antioxidants and phytochemicals, as well as fiber and vitamins.     The Miracle Foods Cookbook Details  The Miracle Foods Cookbook: Easy, Low-Cost Recipes and Menus with Antioxidant-Rich Vegetables and Fruits that Help You Lose Weight, Fight Disease, and Slow the Aging Process M. J. Smith ISBN: 978-0-471-34687-6 Paperback 304 pages February 1995 Antioxidant Recipes for a Long, Healthy Life Here’s the definitive compendium of the healthiest and most delicious recipes ever. Each recipe is naturally high in antioxidants (vitamins A, C, and E, and beta carotene), which help slow the aging process, deter cancer, heart disease, stroke, and a long list of other diseases—as well as enhance your immune system and help you lose weight. In accordance with the guidelines set by the National Institutes of Health, the National Cancer Institute, and the new food pyramid, this cookbook clearly and creatively shows how to incorporate five servings of fruits and vegetables (the best and most natural source of antioxidants) in your daily diet.

	You on a Diet	Details
	You: On A Diet; The Owner's Manual for Waist Management Author(s): Michael F. Roizen; Mehmet C. Oz Format:  Hardcover Pub. Date:  10/31/2006 Publisher(s): Free Press It's Not Your Weight, It's Your Waist Drs. Michael Roizen and Mehmet Oz Share Their Diet Secrets with you.  Knowledge is power, and willpower is not the answer.  Understanding how your body works and how it stores fat will help you learn to control your waist.
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