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Please click on a category to view products.   Home » Health and Nutrition Books » All Products View all products in all categories.   Anti Aging Books Learn about the latest Scientific information regarding Anti Aging and what Nutritional strategies and Lifestyle choices will help you life long and stay health and retain your youthful looks and vitality!   Antioxidant Books Learn how Antioxidants help your body defend against Free Radicals to slow down the aging process and enable your body to defend against Nature's oxidation process.   Biochemistry Books Learn the Chemistry of Nutrition and Life! - Biochemistry. Understand the science and relationships of the building blocks of nutrition and how the structure and prcoesses that occur at the molecular level affect metabolism and health.   Exercise and Physical Fitness Books A good Nutrition Program complements but does not replace the benefits of Exercise and Physicial Fitness. Be sure to learn the best fitness strategies from the experts! Always be sure to have the right Nutritional Supplementation based on your Fitness Program and Individual Needs.   Heart Health Books Learn about Heart Health including Omega 3 Fatty Acids and other Nutritional and Lifestyle approaches that will help you strengthen your heart and live longer.   Immune System Books Learn how you can Improve your Immune System with Nutrition! A good immune system is essential, and you a GREAT Immune System will help all the more! Learn the nutritional strategies and specific foods and nutrients that will enable your body to build the best possible immune system.   Nutrition and Cancer Books Learn about the relationship of Nutrition and Cancer, how to use Nutrition to strengthen your body's immune system, how to use Nutrition to help prevent Cancer, research about the role of Nutriton supplementation and recent information about Cancer and Nutrition research.   Nutrition and Health Sciences Research Books Learn about the latest advances in Nutrition Research and Health Science Research. Every day science advances at an incredible and increasing pace. Why not leverage the latest information to help improve your longevity and vitality? The Science is there to help Add Years to Your Life - and to Add Life to Your Years!   Nutritional Sciences Books Learn about the latest and greatest in Nutritional Sciences to leverage the work of leading researchers who are defining applications for Nutritional Sciences in Disease Prevention, Cancer Prevention, Immune System, Anti Aging, Endurance and Stamina, Senior Health, Wellness and other Health and Nutrition Topics   Nutrition and Wellness Books Wouldn't you like to feel Well? And if you feel Well, wouldn't you like to feel "Weller"? Learn how Nutrtion and Lifestyle can help you improve your entire outlook on life, starting from the inside out! The right foods, and the right attitude can help you achieve a complete new lease on life! Why not?   Nutritional Supplementation Books Learn how food supplementation can help you in your nutritional and anti aging strategy. Nearly everyone knows supplements are important, and the AMA even recommends supplementation. Learn how to determine the right supplement strategy for your needs and achieve the health and longevity you deserve!   Omega 3 and Heart Health Books Learn why Omega 3 Fatty Acids are so important to your Heart Health and why the FDA even states that specific health benefit claims can be made. The scientific evidence is so compelling that everyone should know about this simple Nutritional approach to better Heart Health.   Sports Nutrition Books Learn what the Nutritionists and Scientists teach Atheletes and Fitness Enthusiasts to achieve the greatest advantage Nutrition can provide. Improve your stamina. Lengthen your Stride. Improve your Game. Achieve your Full Potential! You are what you Eat, so to become a Champion, learn to eat like one.   Stress Management Books Have you wondered if Nutrition can help with Stress? What easy Lifestyle changes can you make to help your days go better? Learn from the experts how to develop a Nutrition and Lifestyle approach to your Stress Management program. Feel happier, more energetic, enthusiastic and well - from the inside out!   Vitamins and Minerals Books Learn about the Vitamins and Minerals and the important role each plays in your health. Learn the best sources for each nutrient and how to know which vitamins or minerals you should supplement. Discover the difference between "minimum daily" nutrition and "Optimal Nutrition".   Weight Control Books Weight Control need not remain a mystery. The Nutritionists and Scientists have much to say on this subject, and their words can offer much hope and advice to assist you in your quest for a better and slimmer you. Learn how to find a Nutrition approach that best fits your lifestyle and which leverages the latest Scientific Information and Technologies.   Cookbooks Great Cookbooks with a focus on those with healthy eating.

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	You on a Diet	Details
	You: On A Diet; The Owner's Manual for Waist Management Author(s): Michael F. Roizen; Mehmet C. Oz Format:  Hardcover Pub. Date:  10/31/2006 Publisher(s): Free Press It's Not Your Weight, It's Your Waist Drs. Michael Roizen and Mehmet Oz Share Their Diet Secrets with you.  Knowledge is power, and willpower is not the answer.  Understanding how your body works and how it stores fat will help you learn to control your waist.
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